About the time in Salt Lake City
Salt Lake City is in the United States and uses the America/Denver time zone. Right now it is MDT there, which is UTC−06:00. Clocks in Salt Lake City change for daylight saving time, so the offset is different in summer and winter.
- Time zones
- Mountain Standard Time (MST), UTC−07:00
Mountain Daylight Time (MDT), UTC−06:00
- UTC offset
- UTC−07:00 / UTC−06:00 (changes during the year)
- Daylight saving
- Yes
- Clock changes 2026
- Forward 1 hour on Sunday 8 March at 02:00 local time (to 03:00)
Back 1 hour on Sunday 1 November at 02:00 local time (to 01:00)
- Clock changes 2027
- Forward 1 hour on Sunday 14 March at 02:00 local time (to 03:00)
Back 1 hour on Sunday 7 November at 02:00 local time (to 01:00)
- Difference from you
- shown when the page loads
- IANA time zone
America/Denver- Country
- United States
Time difference from Salt Lake City
How far ahead or behind Salt Lake City other major cities are right now.
| City | Compared with Salt Lake City | Time now |
|---|
| New York | 2 hours ahead | 7:21 AM |
|---|
| London | 7 hours ahead | 12:21 PM |
|---|
| Paris | 8 hours ahead | 1:21 PM |
|---|
| Dubai | 10 hours ahead | 3:21 PM |
|---|
| Mumbai | 11 hours 30 minutes ahead | 4:51 PM |
|---|
| Singapore | 14 hours ahead | 7:21 PM |
|---|
| Tokyo | 15 hours ahead | 8:21 PM |
|---|
| Sydney | 17 hours ahead | 10:21 PM |
|---|
| Los Angeles | 1 hour behind | 4:21 AM |
|---|
Questions about the time in Salt Lake City
What time zone is Salt Lake City in?
Salt Lake City uses the America/Denver time zone. It switches between Mountain Standard Time (UTC−07:00) and Mountain Daylight Time (UTC−06:00) for daylight saving time.
Does Salt Lake City observe daylight saving time?
Yes. In 2026, clocks go forward 1 hour on Sunday 8 March at 02:00 local time (to 03:00), and go back 1 hour on Sunday 1 November at 02:00 local time (to 01:00). In 2027, clocks go forward 1 hour on Sunday 14 March at 02:00 local time (to 03:00), and go back 1 hour on Sunday 7 November at 02:00 local time (to 01:00).
What is the UTC offset in Salt Lake City?
Salt Lake City is at UTC−07:00 or UTC−06:00, depending on the time of year.
What is the time difference between Salt Lake City and London?
Salt Lake City is currently 7 hours behind London. The difference can change by an hour for a few weeks a year, when one place starts or ends daylight saving time and the other does not.
Is Salt Lake City on the same time as the rest of the United States?
Not everywhere. The United States has 8 time zone regions, so the time in Salt Lake City can differ from other parts of the country.